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Most beautiful cycling routes across The Netherlands Challenge
As you might know The Netherlands is not only famous for tulips and windmills but also for bicycles. The number of bicycles has long surpassed the number of people. The Netherlands only makes sense when you are on two wheels. According to Long Term NL Challenge, the country has in 2020 no more than 355 continental townships. When you have been in all of them either by riding or by the means of your own two feet, you have completed the challenge. Outside is free and still open. And due to Coronavirus we have started cycling more. The regular routes became a little bit boring and the wish to expand…
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How to prepare for a bike ride
As you might know from Instagram, besides running I have been into cycling lately as well. This June it will be my 3rd year since I own and ride a race bike. And since my start with cycling, I managed to check that 10000km mark. Far from being an expert at it, I put together some steps on how to prepare for a bike ride gathered from my experience. Also a good reminder for myself for the next rides.
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Coronavirus is changing life as we know it
Let's start with the elephant in the room...Coronavirus or Covid-19. Not something we wished for, but this is the sad reality we are living at the moment. Coronavirus is changing our lives at the start of 2020 in terms of social contacts, health or economy, sports and probably in many other aspects that we couldn't have imagined.
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Matterhorn Ultraks Sky race 2019 “the video”
This is a glimpse of the atmosphere and the landscapes I saw during this trail Matterhorn run. You can read the whole description in my previous post.
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My first ultra: Matterhorn Sky Race 2019
The Matterhorn Sky Ultra trail was a serious challenge on Saturday the 25th of August. 49km, with 3600D+ level difference. It was one of my goals for 2019. Curious to know more about this running adventure?
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Heat: your worst nightmare?
As a runner I hate the heat, it makes me less sharp, more sluggish and it makes me run a lot slower. But some days heat is what you get and no matter how minimally you dress or how much water you drink your body cannot handle it. Then the question comes: what are the most important things you need to know about body temperature and how can you help your body cool down in exercise condition?
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Race review: Vienna Marathon Experience 2019
It's been already a few days since I was in Vienna for the Vienna City Marathon, but the experience is still fresh in my head. If you have never been to Vienna, the city itself is not going to disappoint you, and the marathon nonetheless.
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Let’s talk about running!
Coming back from an injury is something no runner wants to experience. A few months later, I am back to running consistently and back with some wishes.
