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Coronavirus is changing life as we know it
Let's start with the elephant in the room...Coronavirus or Covid-19. Not something we wished for, but this is the sad reality we are living at the moment. Coronavirus is changing our lives at the start of 2020 in terms of social contacts, health or economy, sports and probably in many other aspects that we couldn't have imagined.
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My first ultra: Matterhorn Sky Race 2019
The Matterhorn Sky Ultra trail was a serious challenge on Saturday the 25th of August. 49km, with 3600D+ level difference. It was one of my goals for 2019. Curious to know more about this running adventure?
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Heat: your worst nightmare?
As a runner I hate the heat, it makes me less sharp, more sluggish and it makes me run a lot slower. But some days heat is what you get and no matter how minimally you dress or how much water you drink your body cannot handle it. Then the question comes: what are the most important things you need to know about body temperature and how can you help your body cool down in exercise condition?
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Race review: Vienna Marathon Experience 2019
It's been already a few days since I was in Vienna for the Vienna City Marathon, but the experience is still fresh in my head. If you have never been to Vienna, the city itself is not going to disappoint you, and the marathon nonetheless.
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Let’s talk about running!
Coming back from an injury is something no runner wants to experience. A few months later, I am back to running consistently and back with some wishes.